Okuqukethwe
Ezweni lezilwane kunzima ukuthola isilwane esiqinile njengentuthwane. Ngisho nangemva kokuhlanza kahle ikhishi, izintuthwane zingase zibuye zizofuna ukudla namanzi. Ukuze uqede izintuthwane, udinga ukuthatha indlela ebanzi yokulawula izinambuzane, unake ngokukhethekile ikhaya lakho kuphela, kodwa futhi namakholomu e-ant azungezile ayekhona egcekeni lakho.
Kungani kunezintuthwane ekhishini?
Ngokungafani nomndeni, abangani noma omakhelwane, izintuthwane azilivakasheli ikhishi lakho ukuze uhlole i-countertop yakho entsha noma isiqandisi sensimbi engagqwali. Uma kuziwa ekhishini, izintuthwane zivela lapho ngezizathu ezimbili: ukudla namanzi. Ngenxa yokuthi izintuthwane zinama-receptors ephunga anamandla, zinekhono kakhulu ekutholeni imithombo yokudla. Zibone ngeso lengqondo uhlala eduze kwebhikawozi nesinkwa esisanda kubhakwa siyakunxusa. Ezintuthwaneni, ngisho nenani elincane lokudla lingalinga njengoba ibhikawozi lilinga kuwe. Ngaphezu kwalokho, amanzi nawo angaba ukuheha. Uma unompompi ovuzayo, amapayipi aconsayo, noma ukungasebenzi kahle kwamanzi, ikhishi lakho lingase lihlaselwe izintuthwane nezinye izinambuzane.
Zidlani izintuthwane?
Ingabe unezinyo elimnandi noma mhlawumbe ukhetha okuthile okunama-carbohydrate noma okushizi? Uma impendulo yomunye wale mibuzo inguyebo, khona-ke unokuthile ofana ngakho nezintuthwane. Amaswidi (ushukela nezithelo), amaprotheni (inyama nemikhiqizo yobisi) kanye nama-carbohydrate (izimpahla ezibhakiwe) athinta kakhulu izintuthwane. Uma ungumpheki noma umbhaki onekhono, kubalulekile ukusula indawo engaphezulu futhi ungashiyi noma yiziphi izithako ngemuva. Ukwengeza, njengoba izintuthwane zingangcolisa ukudla nge-E. coli noma i-salmonella, kubalulekile ukugcina ukudla kuvaliwe futhi kuvalwe ngokuqinile. Ngokuzijwayeza ukugcina ukudla okufanele kanye nokuhlanzeka kwekhishi, awunciphisi nje kuphela amathuba okuthi izintuthwane zivakashele ikhishi lakho, kodwa futhi unciphisa amathuba okuba nezifo ezitholakala ekudleni.
Indlela yokuqeda izintuthwane zasekhishini
Uma uthola izintuthwane ekhishini lakho, kungenzeka ukuthi usebenzelana nezintuthwane zase-Argentina, izintuthwane zikaFaro, noma izintuthwane zendlu enephunga elimnandi. Ngalunye lwalezi zinhlobo luncane. Ukwenza ikhishi lakho lingahehi izintuthwane, landela lawa macebiso:
- Qinisekisa ukuthi izimbobo nemifantu ezungeze amafasitela nezicabha zivaliwe.
- Hlanza izindawo zasekhishini njalo, ikakhulukazi ngemva kokupheka noma ukudla.
- Ungazibulali izintuthwane zezisebenzi uze ubone lapho ziphuma khona. Lezi zintuthwane zifuna ukudla futhi zikubuyisele ekoloni. Ukuwabulala kuzokwenza kube nzima kuwe ukuthola ikoloni.
- Lahla ukudla kwekati nenja ngokushesha nje lapho isilwane sakho esifuywayo siqeda ukudla.
- Shanela noma u cleane phansi njalo ukuze ukhiphe imvuthu ewile.
- Shayela uchwepheshe wokulawula izinambuzane ukuze aphathe iqoqo lezintuthwane noma amakoloni endaweni yakho.
Uma uthola izintuthwane ekhishini lakho, kungase kube nekoloni eduze. Ukuze ulawule izintuthwane ngempumelelo nangempumelelo, udinga ukuthola nokwelapha umthombo. Ngenxa yokuthi izintuthwane zivame ukushona phansi emhlabathini, kunzima kakhulu ukubulala intuthwane ngayinye ngokwakho, ikakhulukazi indlovukazi noma izindlovukazi. Ukubheja kwakho okuhle ukushayela uchwepheshe wokulawula izinambuzane njengo-Beztarakanov.
Ngemva kokuhlola ikhaya lakho nempahla, uchwepheshe wokulawula izinambuzane e-Aptive anganquma indlela yokwelapha ephumelela kakhulu nephephile ngokusekelwe ezidingweni zakho. Ukuzibophezela kuka-Aptive ensizakalweni yamakhasimende nasekunakekeleni imvelo kusenza sihluke kwabaqhudelana nabo. Uma unenkinga yezinambuzane ezidinga ukulawulwa, shayela i-BezTarakanoff namuhla.
Ngaphambilini