Yini amagundane adlayo: ukudla kwamagundane ekhaya nasemvelweni

Ukudla kuncike kuphi?

Izici zokudla zixhomeke ngokuqondile ekwakhekeni kwezitho zangaphakathi. I-esophagus ifinyelela ku-7 cm ubude, kanti ubude bamathumbu amakhulu buyi-1/5 yobude bomgudu wokugaya. Lesi yisizathu esenza ukuthi imicu yezitshalo ingagayeki ngokuphelele.

I-fiber ihileleke ekukhuthazeni ukuhamba kwamathumbu emathunjini futhi isuse ubuthi, ubuthi. Iningi lakho liku:

Ezinye izakhi ezibalulekile zihlanganisa:

• ama-carbohydrate - ziwumthombo oyinhloko wamandla;
• i-vitamin a - kuqinisa amasosha omzimba, kunomphumela omuhle embonweni nasesikhumbeni, kusiza ukwakha amathambo namazinyo;
• Amavithamini B - ukuthulisa isimiso sezinzwa;
• i-vitamin C - ibuyisela izicubu futhi iqinise amasosha omzimba;
• amaprotheni - bhekisa ezintweni zokwakha zokushintsha izicubu ezifile ngamaseli amasha.

Igundane lehlathi.

Lapho uhlanganisa ukudla, cabangela:  

• imfuneko yansuku zonke yamagundane;
• iminyaka
• umsebenzi wokugaya ukudla;
• inkathi;
• ukuba khona kwezinguquko zomzimba (ukukhulelwa nezifo).

Ukudla okuphelele kuqukethe ukudla okunomsoco namavithamini. Isampula yokuhlobisa yabantu abadala idla kufika ku-10 g wokudla kanye no-2 g wemifino. Umuntu omkhulu udinga ama-20 g.

Ngezinye izikhathi banikezwa:

• amaphaseji;
• ukudla kwemvelaphi yezilwane.

Ubisi (3 mg) lwengezwa kwabesifazane abakhulelwe noma abancancisayo. Amanzi ashintshwa ubisi kancane kancane ukuze kugwenywe ukungagayeki. Lokhu kunomthelela ekuzivumelaniseni nepheshana lesisu. Ubisi lunikezwa i-pasteurized noma ibilisiwe.

Igundane elikhulelwe lidinga ukondliwa okufanele.

Ukuvimbela isilwane ekutholeni isisindo esiningi, kubalulekile ukungabandakanyi:

• amafutha;
• ibhali;
• ukolweni.

Igundane elincane.

Izilwane ezifuywayo zihlale zikalwa ukuze kuqondwe ukuthi ukuphakelwa kwenziwa kanjani ngendlela efanele. Ngenzuzo enkulu yesisindo, yehlisa inani lamafutha. Igundane elidala likalwa isikhathi esingu-1 ngezinsuku eziyi-14, elincane - isikhathi esingu-1 ezinsukwini ezi-3 kuze kube amasonto amathathu.

Akuvunyelwe ukondla:

• imikhiqizo ebhemayo;
• isoseji;
• ukudla okubabayo nokunamafutha.

Ukuhlanzeka okufanele kanye nezilinganiso kubaluleke kakhulu, njengoba izifo zamathumbu ziholela ekufeni. Ukudla okuthambile kungonakala ngokushesha.

Igundane nokudla kwalo.

Gcina ngemva kokumisa ezitsheni ezivaliwe. Kuvinjelwe ukudla imifino eneziphambeko, yonakalisiwe kanye ne-flabby. Izingcezu ezinkulu zinomthelela ekugayeni ama-incisors akhulayo. Yondla izilwane ezifuywayo kabili ngesikhathi esisodwa.

Abantu abakhulelwe baphakelwa izikhathi ezi-4 ngosuku. Uma igundane lisebusuku, ukudla okuningi kunikezwa kusuka emahoreni angama-21 kuye kwangama-22.

Inani lokudla okunomsoco lika-1 g we-oats lithathwa njengeyunithi yokudla. Inani lokudla okunomsoco lokunye ukudla liqhathaniswa nale nkomba.

Ukondla amagundane asendle

Amagundane adla ukudla okuqukethe inani elikhulu lama-carbohydrate. Imikhiqizo evame kakhulu:

• isithelo;
• imbewu;
• okusanhlamvu.

Ngisho nokudla okuncane kwenza kube nokwenzeka ukuphila isikhathi eside ngokwanele. Ngokuntula ukudla, zingadla inzalo yazo noma imisila yazo. Abantu basendle bayizilwane ezidla uhlaza.

Ebusika bayadla:

Amagundane ahlala edolobheni adla ukudla kwezitshalo nezilwane. Amagundane ama-omnivorous adla imfucuza yokudla abantu abayilahlayo.

Okufanele ukondle amagundane afuywayo

Amagundane asekhaya adla izinhlobonhlobo eziningi futhi alinganiselayo. Ukudla kuqukethe:

• izithelo nemifino emisha;
• okuphakelayo okukhethekile;
• amanzi okuphuza;
• ukudla okungahleliwe.

Ukudla okunjalo kunomthelela ekugcineni impilo enhle isikhathi eside. Amagundane aphelelwa amazinyo lapho ehlafuna. Izaqathi ziyisixazululo esingcono kakhulu kule ndaba.

Futhi, izilwane ezifuywayo zithanda ukuzelapha:

Izilwane ezifuywayo zidinga ukudla okulinganiselayo.

• amantongomane
• amakhukhi;
• ushokoledi.

Nokho, lezi zidlo zigcwele ushukela namafutha. Ngokuhamba kwesikhathi, izinkinga ngamazinyo ziqala, isisindo esiningi sivela. Kulokhu, ukusetshenziswa njalo kwamaswidi akukhuthazwa.

Adlani amagundane asanda kuzalwa?

Umama uphakela amagundane asanda kuzalwa ngobisi aze akhule. Lapho bezalwa, bayizimpumputhe futhi abanakuzisiza. Ngaphandle komama, azikwazi nhlobo ukudla. Phakathi nenkathi yobusha, umama uletha ukudla okuqinile enzalweni.

Kodwa-ke, uma lokhu kungenakwenzeka, ukuphakelwa kokwenziwa kuyadingeka. Ifanele lokhu:

• inhlanganisela for puppies kanye kittens;
• i-soy-based baby formula (ngaphandle kwensimbi);
• lonke ubisi lwembuzi.

Igundane nenzalo.

Izincomo ezimbalwa:

• qiniseka ukushisa ubisi noma ingxube;
• ingxube ilungiswa ngokusho kwemiyalelo;
• ngesonto lokuqala badla izikhathi ezingu-7-8 ngosuku, kwesibili - izikhathi ezingu-5-6, okwesithathu - izikhathi ezingu-4, okwesine - izikhathi ezingu-3.

Emavikini angu-3-4, ama-pellets okudla kwegundane ayengezwa. Zicwiliswe ngaphambili.

Indlela yokukhetha i-bait esicupheni

Ukulawulwa kwegundane kwenziwa ngosizo lwe-bait. Abaningi bakholelwa ukuthi ushizi uwumkhiqizo oyintandokazi wesilwane. Kodwa akunjalo.

Esihlokweni esikusixhumanisi Kunokwaziswa okuthakazelisayo mayelana nokungaqondi kahle mayelana noshizi.

Izingcezu eziphumelela kakhulu zizoba:

• ama-apula noma amapheya;
  

  Amagundane abathandi benyama eyingozi ebhenywayo.

• i-apricot noma i-peach;
• khipha amanzi;
• isinkwa esisha esifakwe emafutheni we-sunflower;
• isinqumelo esisanda kubhema noma esinosawoti.

Iphalishi elibilisiwe kanye nezinhlamvu zikabhekilanga nazo zifanelekile. Ngosizo lwanoma yimiphi imikhiqizo esohlwini, izilwane zizowela ogibeni ngokushesha okukhulu.

isiphetho

Ukulungiswa kokudla kwansuku zonke kwezilwane ezifuywayo zokuhlobisa kufanele kusondele ngokucophelela. Ngosizo lwezakhamzimba, amagundane anempilo angakhuliswa. Ngesikhathi esifanayo, ngemva kokufunda yonke imikhiqizo eyintandokazi, noma yimuphi umuntu angakwazi ukubamba amagundane kalula.